Which countries are in the Mediterranean?

Cruising the Mediterranean is more than just a holiday – it’s a chance to experience centuries of history, diverse cultures, and breathtaking landscapes in one unforgettable journey. From the sun-drenched beaches of Southern Europe to the vibrant markets of North Africa and the ancient wonders of the Middle East, the Mediterranean offers an unparalleled variety of destinations. Despite being close to home, it’s easy to overlook the sheer scope and diversity of the Mediterranean region. Many travellers wonder exactly which countries are part of this iconic sea and which are the most captivating to visit by cruise.

In this guide, we’ll take you on a journey through the 22 captivating countries of the Mediterranean, sharing top travel tips to help you make the most of your adventure. Whether you dream of exploring picturesque Greek islands, wandering through Italian coastal villages, or discovering Morocco’s hidden gems, this insight will help you craft the perfect Mediterranean adventure.

Stretching across Southern Europe, North Africa, and the Middle East, the Mediterranean is a captivating region home to 22 diverse countries. While these nations are united by their connection to the sea, each offers a distinctive blend of landscapes, ancient landmarks, rich flavours, and vibrant cultural traditions. Whether you're captivated by the rolling vineyards of Southern France, enchanted by the iconic villages of the Greek Islands, or drawn to the mystical desert-fringed shores of Egypt, the Mediterranean beckons with its timeless beauty and boundless adventure. Wherever your journey takes you, this region promises unforgettable moments and discoveries that linger long after you return home. Here is a list of the countries that border the Mediterranean Sea:

1. Spain
2. France
3. Monaco
4. Italy
5. Slovenia
6. Croatia
7. Bosnia and Herzegovina
8. Montenegro
9. Albania
10. Greece
11. Malta
12. Cyprus
13. Morocco
14. Algeria
15.  Tunisia
16. Libya
17.  Egypt
18. Turkey (European and Asian parts)
19.  Syria
20. Lebanon
21.  Israel
22. Palestine (Gaza Strip)

Southern Europe, with its sun-drenched shores and lively atmosphere, is one of the most sought-after cruising destinations, attracting millions of travellers each year. This region’s hot, dry summers create the perfect backdrop for basking on golden beaches and immersing yourself in the coastal charm of every port. Whether you're soaking up the sun in Spain, savouring local delicacies in Italy, or marvelling at the iconic architecture of Croatia, a Mediterranean cruise offers a seamless blend of relaxation and exploration.

As the seasons shift, the mild, wetter winters unveil a quieter, more tranquil side of the Mediterranean. This is the ideal time for itineraries that highlight historic towns rich in culture, such as those in France and Malta. Cities along the coast often come alive with enchanting Christmas markets and seasonal festivities, adding a magical touch to your cruise experience.

For those with a spirit of adventure, itineraries stretching beyond Europe unlock the allure of exotic destinations like Morocco, Egypt, and Turkey. From the bustling souks of Marrakech to the awe-inspiring pyramids of Giza and the ancient wonders of Ephesus, the Mediterranean serves as a gateway to extraordinary experiences that span continents and cultures. Wherever you choose to sail, the Mediterranean promises a journey filled with unforgettable moments, rich history, and breathtaking landscapes.

For many, the anticipation of an upcoming holiday is just as thrilling as the journey itself. Delving into the details of your destination – uncovering the sights, sounds, and tastes that await – adds an extra layer of excitement and transforms your cruise from a simple getaway into a carefully curated adventure. Researching the places you plan to visit isn’t just about building excitement – it can elevate your entire cruise experience, ensuring you’re fully prepared and make the most of every moment.

While iconic landmarks like Santorini’s blue-domed churches or Rome’s Colosseum steal the spotlight, a bit of research can reveal lesser-known treasures that often become the highlight of your trip. Discover hidden coves, local markets, family-run eateries, and other archaeological sites. 

Depending on which country you visit and the time of year you travel, the climate in the Mediterranean can vary drastically. Understanding the climate and local customs at each destination means you’ll arrive with everything you need – from light, breathable clothing for balmy Greek afternoons to a jacket for exploring the breezy cliffs of the Amalfi Coast. If you plan on visiting religious sites, it’s a good idea to ensure that you have packed a modest outfit covering your shoulders, arms and knees. 

Researching your ports of call allows you to tailor your onboard experience to match your interests, making every moment of your cruise more fulfilling. On sea days, immerse yourself in lectures on Mediterranean history or take cooking classes inspired by the flavours of the region – enriching your understanding before you even step ashore. By the time you arrive, you'll have a deeper connection to the culture and landmarks waiting to be explored.

Alternatively, if relaxation is your goal, you can fully embrace the sunny Mediterranean climate by lounging poolside, cocktail in hand, soaking up the tranquil sea views. Whether you’re expanding your knowledge or simply unwinding, aligning your days at sea with your passions makes the entire cruise experience even more rewarding.

The Mediterranean’s charm shifts with the seasons, offering something unique throughout the year. The best time to visit depends on your preferences – whether you seek sunny beach days, cultural exploration, or crowd-free experiences.

Mild temperatures and fewer crowds make spring perfect for sightseeing and cultural festivals. Blooming landscapes create stunning backdrops for exploring Greece, Italy, and Croatia without the intensity of the summer heat.

Peak season offers vibrant energy, long days, and lively coastal towns. Ideal for beach lovers and families, summer cruises visit hotspots like Santorini, the French Riviera, and Spain’s Balearic Islands. 

Autumn is a hidden gem, balancing warm weather with quieter ports. The harvest season brings delicious local wines and seasonal flavours. It’s the perfect time for exploring Tuscany, Turkey, or Morocco at a slower pace.

Winter cruises offer peaceful retreats and festive charm. While some routes wind down, cities like Barcelona, Rome, and Malta remain lively, with Christmas markets providing a magical experience.